It’s Good to Have You Here

Hello and Welcome

Please explore the different pages on my website for more information on how I approach therapy treatment and how I may best serve you.

A bit about my approach to therapy

I care-for my patients by incorporating a form of existential analysis that helps people find connections to their values, look more closely at their freedoms and limitations, and become more authentic and genuine in their relationships with self and others.

Therapy helps take us into new areas of our development by creating a shared goal about what you want to accomplish with me.

I help you to find new possibilities in living your life more closely aligned with your authentic-being.

It all starts with reaching out and finding out if I am “a good fit” for what you want to accomplish (the right relationship means what feels “right to you” in the you + therapist connection and the way we agree to work on the goals together).

I love what I do and believe that people have the power to find their health and resiliency when given the proper environment to grow.

What you may expect from our work together

As I offer a range of depth-oriented treatment, you may expect to begin to reconnect to yourself, your values, your dreams, all in new ways.

You may find that therapy helps you connect to a deep wisdom inside yourself.

This wisdom may help strengthen your confidence in your decision-making, help you develop and utilize more effective coping strategies, and feel more prepared to face any number of challenges or barriers in your life.

Coming to therapy may feel unique, scary, exciting and/or unlike any other type of self-care you have ever done before.

It is okay to not fully know what to expect or what to do in therapy at the beginning (this is a very common experience for many).

You may find that some of the work happens outside of the consulting room, and may involve goals and projects and supportive resources that I can help you connect with.

And…

This type of work is, of course, a unique experience that can never be replicated.

Therapy is a unique meeting of two individuals in a specific place and time and must be uncovered by the encounter itself.